Donate RUTUCHAKRA Book

Concept and Content by

Nirmala Nayak
Ex-President, WOW

RUTUCHAKRA Book on Menstrual health management for underprivileged girls.

World of women wants to reach out to more number of women by taking our Menstruation story told in a unique way through this book which serves several different purposes. it be to inform ,to educate and to encourage them to take action .

The prime motive of this handbook is to build up confidence among the girls of various backgrounds, by explaining facts of natural phenomenon of Menstrual cycle.
To remove the fear and anxiety or misconception about nature’s gift called menstruation through valid facts.
To encourage boys and men to be part of Menstrual awareness movement for a inclusive society .
To manage menstrual health holistically, by eating seasonal and nutritious food, yoga and meditation for over all wellnes , practising sustainable Menstrual health practices for a better environment and addressing any health issues related to menstruation early.
This booklet is a small gift to all the girls who are the ‘real gifts’ of Nature!

  1. To remove the fear and anxiety about Menstruation amongst girls.
  2. To convince girls that menstruation is a natural occurrence.
  3. To eradicate any misconceptions regarding her understanding of the menstrual cycle.
  1. To manage menstrual health holistically, by eating seasonal and local food, practicing yoga and meditation and addressing any health issues related to menstruation early.

 

We, at ‘The World of Women’, focus mainly on achieving the above- mentioned goals, with the support of many like-minded people. This booklet is a small gift to all the girls who are the ‘real gifts’ of Nature!